Ross Leppala was an engineer who pivoted to pursue a path of impact with his podcast, Project UnchainED.  Now he utilizes his decades of self-development work to help people learn how to create a strong sense of belonging via internal validation.

We discuss:

  • How learning how to bench press changed Ross’s life
  • Pulling yourself out of a deep depression
  • Creating energy to attract the right women 
  • What needs to change so you can have the amount of sex in your relationship

“The journey of life is full of joy when one has a sense of belonging!” – Ross Leppala


Do these two things for the next 7 days when you wake up:

1.  Choose You For Once – take action that puts you first in mental, spiritual, or physical health.

2.  Write down or say something out loud that you are grateful for.

How to connect with Ross:

Instagram: @ross.leppala and @project_unchained


Podcast:  Project UnchainED –

Resources Mentioned:

The Belonging Blueprint –

We are on a mission to cut male suicide in half by 2032!  Subscribe to the ResistingBeta podcast to follow our journey and learn from the top mental, spiritual, and physical health experts.

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